Decoded Health

Decoded Health

Data-backed longevity and AI tools, decoded weekly.

The Magnesium Form Guide — What Actually Works

Jun 5, 2026

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1 min read

The Magnesium Form Guide — What Actually Works

Most people take the wrong magnesium. Here's the complete breakdown of every form and what it targets.

The 7 blood markers your doctor never checks (but should)

Jun 3, 2026

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1 min read

The 7 blood markers your doctor never checks (but should)

Most annual blood tests miss the markers that actually predict longevity.

Anshuman Nanda
Anshuman Nanda